Meditate To Regenerate » meditation

Our first official concert! At Talbieh Camp. The flat we are staying in is situated above a kindergarten and today we were invited to do a workshop with the children there. They were 4 and 5 years old and were adorable. The workshop started with some name and icebreaker games. To break up the monotony …

A day at Al Mansour school

Today we had our second workshop with the Al Mansouri school. When we arrived we found quite a number of the children waiting outside the hall we were to have our workshops in. It seemed that they wanted to join, but many were told to go back to their respective class rooms. We were left …

Bishop School, on Al Rainbow Street

We woke up excited and charged for our very first event, at the Bishop School on Al Rainbow Street in Amman. We met a group of around thirty choir students aged between 14 and 18 years. Our program began with some icebreakers and then moved into more active games involving groups of three, which led to hilarious …

An Evening of International Culture

Meditate to Regenerate is proud to present an evening of cultural music, singing, spoken word, and dance for your entertainment to share the arts of our various international backgrounds. This evening will feature a unique fusion of Eastern and Western artistic contributions ranging from Indian Classical music performances, to modern acoustic guitar. Among other artists …

Today we had the last event on our official program schedule. In the morning we headed to the Wings building near Kyoto station, where we had a meditation workshop. It was really beautiful and everyone could enjoy the peace together. While in Tokyo we were so busy doing concerts and workshops in Kyoto we had …

Meditation and Concert in Kyoto

This was the first day we were able to sleep in after several early mornings and unspeakably late nights.  The boys took full advantage and slept in until 11am, while the girls got up earlier and began planning the day. Once the group finally convened, we had a wonderful meditation and began practicing for our …

Zen and Meditation in Kamakura

We started the day by waking up to a pounding on our hotel door. I sprang out of bed to hear Shalini call for Sheng chia who was sleeping in the bed beside mine. I opened the door squinty eyed, Shal stood all dressed saying ‘still asleep? it’s 7.30! We have to go!’ I realised …

Mito City, Ibaraki

We woke up this morning with the sun rising over beautiful mountain ranges. Our rooms had a wonderful view of the japanese countryside. Everything was lush and blooming and some of our group had a refreshing meditation near a mountain spring in the forest. Everyone felt very relaxed, especially coming from hectic Tokyo.  After a …

We began our Saturday with breakfast at Seminar House and straight after our Tour Bus took us to Ibaraki. It was a 3 hours journey. We all felt such a relief to be in the countryside among rice fields, greenery and hills after high-tech speedy Tokyo :). We felt such peace and harmony in the landscape, and then …

Shibaura House, Tokyo City

We had an early start this morning to get to our first program at Shibaura House in Tokyo City. We introduced meditation to a small group of people with a guided meditation, followed by a shloka recital sung by Nicki. Everyone asked for more music, so towards the end we all sang together a few songs …

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